EXHAUSTION….

Recently having a conversation with some close friends of mine in regards to exhaustion…it is not just me.

Not sure if anyone else is feeling it?

I have nothing to give.. Cooking dinner, doing kids homework, gardening, housework, even going to the gym.

As mothers we push through and we still manage to do all the things we need to do for the family and everyone around us..

I have reflected on all my good intentions and taken some time to myself to plan how to beat this exhausted feeling - early to bed, no alcohol, meditation and nourishing my body with love, movement and positive energy.

What ways would help you feel more energised?

Keep pushing

This soon will pass

xx